A space for your higher self to rise.
Higher with Kaya is more than just a fitness or wellness platform — it's a homecoming, a remembrance, a reclamation.
Born from a deep passion for movement, healing, and self-discovery, this space was created for those who are ready to remember and reclaim who they truly are.
It’s for the seekers, the feelers, the doers, the dreamers — the ones who know there’s more to life, and therefore all and more within themselves.
Here, you’ll find classes, sessions, and workshops that awaken and reclaim every part of you:
Your body. Your mind. Your energy. Your soul.
How it works
Monthly Themes
Each month is guided by a powerful theme — aligned with the seasons, astrology, and the energetic rhythm of life — designed to support your growth from the inside out. Follow the monthly themes and align to the seasons of life around you and therefore within you.
Moving Through Experiences and Emotions
Whether you're experiencing grief, heartbreak, self doubt, change or joy, the practices here are created to meet you where you are — emotionally, physically, spiritually — and help you move through it with acceptance and love. You grow through what you go through. Search and explore the platform based on what you're experiencing or feeling and find practises to support you through it.
Mini-Series
These focused multi-day and practise journeys have been crafted to provide you with a plan to stick, follow and move through whatever life transitions you are going through to help give you focus and direction.
Higher with Kaya is where high-vibe movement meets grounded mindfulness.
Where sweat meets stillness. Where empowerment meets inner peace.
Where movement becomes medicine, and alignment becomes your foundation for growth.
A place where you're invited to thrive, to release, to evolve — and to return to the truth of who you are.
Whether you're here to build strength, find clarity, reconnect with your purpose, or simply breathe deeper…
You're in the right place.
This is your space. Your time. Your journey. Your rise.
Welcome home to Higher with Kaya.